{"id":3148,"date":"2025-06-24T09:19:05","date_gmt":"2025-06-24T09:19:05","guid":{"rendered":"https:\/\/locarun.com\/?p=3148"},"modified":"2025-07-02T14:47:22","modified_gmt":"2025-07-02T14:47:22","slug":"how-to-change-teams-in-pokemon-go","status":"publish","type":"post","link":"https:\/\/locarun.com\/zh-tw\/how-to-change-teams-in-pokemon-go\/","title":{"rendered":"2025 \u5e74\u7248\uff1a\u5982\u4f55\u5728 Pok\u00e9mon GO \u4e2d\u66f4\u6539\u968a\u4f0d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Want to know how to Change Teams in Pokemon Go? This comprehensive guide has all the answers. <strong>Yes, you can change teams!<\/strong> We&#8217;ll cover the exact steps, costs, cooldowns, and key considerations for switching your Pok\u00e9mon GO allegiance, helping you make an informed decision for your gameplay.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-bqghxnji default uagb-is-root-container\">\n<div class=\"wp-block-uagb-info-box uagb-block-kl4819a2 uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/04\/LocaRun_Logo_G-150x150.png\" alt=\"LocaRun app logo\" width=\"35\" height=\"35\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><p class=\"uagb-ifb-title\">Overcome Team Limits, Play with Friends Anywhere!<\/p><\/div><\/div><p class=\"uagb-ifb-desc\">Tired of team or geographical limits in Pokemon Go? LocaRun lets you effortlessly join friends, conquer Gyms, and dominate raids worldwide. <\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__small-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-1f328d92\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap is-layout-flex\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-51371ea4 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/locarun.exe\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 93.7l183.6-25.3v177.4H0V93.7zm0 324.6l183.6 25.3V268.4H0v149.9zm203.8 28L448 480V268.4H203.8v177.9zm0-380.6v180.1H448V32L203.8 65.7z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Try Windows Free<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-3373995f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/LocaRun.pkg\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Try macOS Free<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Change_Teams_in_Pokemon_GO\"><\/span>Can You Change Teams in Pokemon GO?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yes, absolutely! You can change Pokemon GO teams.<\/strong> Niantic introduced the team change feature back in 2019, giving trainers the flexibility to alter their allegiance after their initial choice at Level 5. Whether you&#8217;re aiming to join friends, participate in different raid groups, or simply prefer a new team&#8217;s color and philosophy, swapping your Pokemon GO teams is entirely possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Pokemon GO, you can align with one of three distinct Pokemon GO teams:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Team Mystic (Blue)<\/strong>: Led by Blanche, they emphasize wisdom and strategic Pokemon evolution.<\/li>\n\n\n\n<li><strong>Team Valor (Red)<\/strong>: Led by Candela, they value strength and courage in making Pokemon stronger.<\/li>\n\n\n\n<li><strong>Team Instinct (Yellow)<\/strong>: Led by Spark, they focus on intuition and instinct, particularly with Pokemon egg hatching.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-2dcbb21b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Mystic-Valor-Instinct.png ,https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Mystic-Valor-Instinct.png 780w, https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Mystic-Valor-Instinct.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Mystic-Valor-Instinct.png\" alt=\"Mystic Valor Instinct\" class=\"uag-image-3151\" width=\"555\" height=\"181\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Switch_Your_Pokemon_GO_Team\"><\/span>How to Switch Your Pokemon GO Team<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are two primary methods available if you&#8217;re looking to change teams in Pokemon GO. The most common way involves an in-game item, while the other is a less frequent option for specific circumstances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Method_1_Using_the_Team_Medallion_The_Standard_Way\"><\/span>Method 1: Using the Team Medallion (The Standard Way)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The most straightforward way to change team on Pokemon GO is by purchasing a Team Medallion directly from the in-game shop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Here&#8217;s what you need to know about the Team Medallion:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Team Medallion costs 1,000 PokeCoins. You can earn PokeCoins by defending Gyms or purchase them with real money.<\/li>\n\n\n\n<li>You can only purchase and use one Team Medallion per 365 days. Once used, you&#8217;ll need to wait a full year before swapping teams again, so choose wisely!<\/li>\n\n\n\n<li>If you have Pokemon defending Gyms when you activate the Medallion, they will remain there until defeated. However, they won&#8217;t earn any more PokeCoins for you once you&#8217;ve changed teams. Your Pokemon will still return to your collection when knocked out.<\/li>\n\n\n\n<li>Rest assured, changing your Pokemon GO team does not affect your existing Pokemon, items, or overall Trainer progress (like XP or medals).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Steps to use the Team Medallion:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1<\/strong>. Ensure you have at least 1,000 PokeCoins available.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2<\/strong>. Open Pokemon GO, tap the Main Menu (the Pokeball icon), then select &#8220;<strong>Shop<\/strong>.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3<\/strong>. Scroll down to the &#8220;<strong>Upgrades<\/strong>&#8221; section to find the &#8220;<strong>Team Medallion<\/strong>.&#8221; Tap to buy it.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-a5e63af1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Buy-the-Team-Medallion.jpg ,https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Buy-the-Team-Medallion.jpg 780w, https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Buy-the-Team-Medallion.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/Buy-the-Team-Medallion.jpg\" alt=\"Buy the Team Medallion\" class=\"uag-image-3153\" width=\"306\" height=\"377\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4<\/strong>. After purchasing, the Medallion will appear in your Bag. Activate the item, then carefully select your desired new team and confirm your choice. Your allegiance will change instantly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Method_2_Contacting_Niantic_Support_For_Accidental_Choices\"><\/span>Method 2: Contacting Niantic Support (For Accidental Choices)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This method is generally reserved for players who might have mistakenly selected their team when they first joined Pokemon GO, especially if they are new or at lower levels. Niantic&#8217;s support is not designed for routine team changes, but may consider requests in genuine cases of error.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Steps to submit a request to Niantic:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1<\/strong>. Go to the official Niantic Support website and navigate to their <a href=\"https:\/\/niantic.helpshift.com\/hc\/en\/6-pokemon-go\/?l=en\" target=\"_blank\" rel=\"noreferrer noopener\">Help Center<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2<\/strong>. Look for an option to submit a support ticket or request form, and fill in your player information.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3<\/strong>. In the description, clearly state why you believe an exception should be made. For example, &#8220;I accidentally chose the wrong team when I first started playing Pokemon GO at Level 5 and would like to change my team on Pokemon GO to [<strong>Desired Team Name<\/strong>].&#8221;<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-83071029 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/submit-a-request-to-Niantic.jpg ,https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/submit-a-request-to-Niantic.jpg 780w, https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/submit-a-request-to-Niantic.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/submit-a-request-to-Niantic.jpg\" alt=\"submit a request to Niantic\" class=\"uag-image-3154\" width=\"327\" height=\"411\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4<\/strong>. Niantic support can take some time to respond. If you don&#8217;t hear back within a few days, a polite follow-up might be helpful.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Team Change at a Glance<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">For a quick summary of the Pok\u00e9mon GO team change mechanics, check out this table:<\/p>\n\n\n\n<style>\n\/* CSS for the table *\/\n.responsive-table-container {\n    overflow-x: auto;\n    margin: 20px 0;\n    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);\n    border-radius: 8px;\n}\n\n.styled-table {\n    width: 100%;\n    border-collapse: collapse;\n    min-width: 600px;\n}\n\n.styled-table thead tr {\n    background-color: #5a03ef70;\n    color: #ffffff;\n    text-align: left;\n    font-weight: bold;\n}\n\n.styled-table th,\n.styled-table td {\n    padding: 12px 15px;\n    border: 1px solid #5a03ef70;\n    vertical-align: top;\n}\n\n.styled-table tbody tr td:first-child {\n    font-weight: bold;\n}\n\n.styled-table tbody tr {\n    border-bottom: 1px solid #dddddd;\n}\n\n.styled-table tbody tr:nth-of-type(even) {\n    background-color: #f3f3f3;\n}\n\n.styled-table tbody tr:last-of-type {\n    border-bottom: 2px solid #5a03ef70;\n}\n\n\/* Optional: Hover effect for rows *\/\n.styled-table tbody tr:hover {\n    background-color: #f5f5f5;\n    transition: background-color 0.3s ease;\n}\n\n\/* Responsive adjustments *\/\n@media screen and (max-width: 768px) {\n    .styled-table {\n        min-width: unset;\n    }\n}\n<\/style>\n\n<div class=\"responsive-table-container\">\n    <table class=\"styled-table\">\n        <thead>\n            <tr>\n                <th>Feature<\/th>\n                <th>Details<\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n            <tr>\n                <td>Can You Change Teams?<\/td>\n                <td>Yes<\/td>\n            <\/tr>\n            <tr>\n                <td>Cost<\/td>\n                <td>1000 PokeCoins per change<\/td>\n            <\/tr>\n            <tr>\n                <td>Cooldown Period<\/td>\n                <td>365 Days (1 year) after each change<\/td>\n            <\/tr>\n            <tr>\n                <td>Affects Pok\u00e9mon?<\/td>\n                <td>No (your Pok\u00e9mon remain yours)<\/td>\n            <\/tr>\n            <tr>\n                <td>Affects Items?<\/td>\n                <td>No (your item inventory is unchanged)<\/td>\n            <\/tr>\n            <tr>\n                <td>Affects Progress?<\/td>\n                <td>No (XP, medals, etc., are unaffected)<\/td>\n            <\/tr>\n            <tr>\n                <td>Via Niantic Support?<\/td>\n                <td>Rarely, only for initial accidental choices<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Pokemon_GO_Team_for_You\"><\/span>Choosing the Right Pokemon GO Team for You<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When you first select a team on Pokemon GO, or even when considering how to swap teams in Pokemon GO later, you might wonder if there&#8217;s an objectively &#8220;<strong>best<\/strong>&#8221; team. In reality, there&#8217;s no inherent power difference between Team Mystic, Valor, and Instinct. Each team simply represents a different color and leadership philosophy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, your choice can have practical implications based on your local area:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Local Dominance:<\/strong> If one team heavily controls Gyms in your vicinity, joining them might make it easier to place Pokemon for defense and earn daily PokeCoins. Conversely, if you enjoy battling and taking down Gyms, joining a less dominant team could provide more opportunities for combat.<\/li>\n\n\n\n<li><strong>Raid Coordination:<\/strong> In some communities, raid groups might primarily consist of members from one particular team. If you join that team, coordinating raids could be simpler.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">While global statistics often show Mystic as the most popular, followed by Valor, then Instinct, your local situation is what truly matters. A quick look at nearby Gyms can give you a better idea of the team dynamics in your play area.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Enhance_Your_Team_Play_with_LocaRun\"><\/span>Enhance Your Team Play with LocaRun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No matter which Pokemon GO team you align with, a powerful GPS spoofing tool like <a href=\"https:\/\/locarun.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">LocaRun<\/a> can significantly enhance your gameplay. LocaRun empowers you to virtually change your location, opening up a world of possibilities for interacting with Gyms and participating in raids, regardless of your physical whereabouts or your team&#8217;s local presence.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-b86b06f9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-24-at-17.01.34-1024x668.png\" alt=\"\" width=\"652\" height=\"408\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">With LocaRun, you can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instantly teleport to any Gym to place your Pokemon for defense and earn PokeCoins.<\/li>\n\n\n\n<li>Access global raids with preferred team members and find exclusive Pokemon from specific areas.<\/li>\n\n\n\n<li>Enjoy features like 360-degree joystick control for realistic movement.<\/li>\n\n\n\n<li>Benefit from safe usage directly within the official Pokemon GO app, ensuring a secure and dynamic experience (no modded versions needed).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Simple Steps to use LocaRun:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1<\/strong>. Download LocaRun to your computer (Windows\/macOS).<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-06970e41\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap is-layout-flex\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-afe8e165 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/locarun.exe\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 93.7l183.6-25.3v177.4H0V93.7zm0 324.6l183.6 25.3V268.4H0v149.9zm203.8 28L448 480V268.4H203.8v177.9zm0-380.6v180.1H448V32L203.8 65.7z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Download for Windows<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-257e3f68 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/LocaRun.pkg\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Download for macOS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2<\/strong>. Connect your smartphone (iOS\/Android) to your computer and launch LocaRun.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-f59db735 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/04\/Connect-your-iOS-or-Android-device-to-your-computer-1024x668.png\" alt=\"\" width=\"658\" height=\"429\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3<\/strong>. Use the map to select your desired virtual location, or use the search bar for specific coordinates.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-af0e042b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-25-at-11.42.56-1-1024x668.png\" alt=\"\" width=\"670\" height=\"437\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4<\/strong>. Click &#8220;<strong>Move Here<\/strong>,&#8221; open Pokemon GO on your phone, and start enjoying your new virtual location!<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-4b5dfd78 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-04-25-at-10.49.40-1024x668.png\" alt=\"\" width=\"684\" height=\"446\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs_About_Changing_Pokemon_GO_Teams\"><\/span>FAQs About Changing Pokemon GO Teams<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-bjcqzfse uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"@id\":\"https:\\\/\\\/locarun.com\\\/zh-tw\\\/how-to-change-teams-in-pokemon-go\\\/\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How Do You Select Your Team in Pokemon GO?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The opportunity to select your team in Pokemon GO arises once you hit Trainer Level 5. When you then approach and tap on any Gym for the first time, a special event unfolds, prompting you to choose your allegiance from Team Mystic, Team Valor, or Team Instinct. Simply interact with a Gym to be presented with this pivotal decision.\"}},{\"@type\":\"Question\",\"name\":\"Can you change Pokemon GO teams more than once a year?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, unfortunately, you can't change Pokemon GO teams more than once every 365 days using the Team Medallion. Once you've used it, you'll face a full year cooldown before the option becomes available again. The only rare exception might be if Niantic Support grants a one-time change for an accidental initial selection, which is uncommon.\"}},{\"@type\":\"Question\",\"name\":\"Will changing teams affect my Pokemon or items?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, changing your Pokemon GO team does not affect your existing Pokemon, your items, or your overall Trainer progress (like XP, medals, or dust). Everything you've collected and achieved remains intact after the switch.\"}},{\"@type\":\"Question\",\"name\":\"What happens if my Pokemon is defending a Gym when I change teams?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If you have a Pokemon actively defending a Gym at the moment you swap teams in Pokemon GO, that Pokemon will remain in the Gym until it's defeated. However, once it's knocked out, it will not earn any PokeCoins for its time defending that Gym, as you are no longer part of that defending team. The Pokemon will simply return to your collection.\"}},{\"@type\":\"Question\",\"name\":\"What is the most unpopular team in Pokemon GO?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Based on global statistics, Team Instinct (Yellow) tends to be the least popular of the three Pokemon GO teams, often having the smallest player base (around 25%). However, local popularity can vary greatly, so in some areas, Instinct might be more common.\"}},{\"@type\":\"Question\",\"name\":\"Can I change my Pokemon GO team for free?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, you cannot change your Pokemon GO team for free through the standard in-game method. Changing teams requires purchasing a Team Medallion from the shop for 1,000 PokeCoins. The only theoretical \\\"free\\\" way would be if Niantic Support grants an exception for an initial accidental team selection, which is rare.\"}}]}<\/script><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-uqd4qlqu \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"How_Do_You_Select_Your_Team_in_Pokemon_GO\"><\/span>How Do You Select Your Team in Pokemon GO?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>The opportunity to select your team in Pokemon GO arises once you hit Trainer Level 5. When you then approach and tap on any Gym for the first time, a special event unfolds, prompting you to choose your allegiance from Team Mystic, Team Valor, or Team Instinct. Simply interact with a Gym to be presented with this pivotal decision.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-2zvdmudx \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"Can_you_change_Pokemon_GO_teams_more_than_once_a_year\"><\/span>Can you change Pokemon GO teams more than once a year?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>No, unfortunately, you can&#8217;t change Pokemon GO teams more than once every 365 days using the Team Medallion. Once you&#8217;ve used it, you&#8217;ll face a full year cooldown before the option becomes available again. The only rare exception might be if Niantic Support grants a one-time change for an accidental initial selection, which is uncommon.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-pgmpbxrn \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"Will_changing_teams_affect_my_Pokemon_or_items\"><\/span>Will changing teams affect my Pokemon or items?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>No, changing your Pokemon GO team does not affect your existing Pokemon, your items, or your overall Trainer progress (like XP, medals, or dust). Everything you&#8217;ve collected and achieved remains intact after the switch.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-p6oprq5l \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"What_happens_if_my_Pokemon_is_defending_a_Gym_when_I_change_teams\"><\/span>What happens if my Pokemon is defending a Gym when I change teams?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>If you have a Pokemon actively defending a Gym at the moment you swap teams in Pokemon GO, that Pokemon will remain in the Gym until it&#8217;s defeated. However, once it&#8217;s knocked out, it will not earn any PokeCoins for its time defending that Gym, as you are no longer part of that defending team. The Pokemon will simply return to your collection.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-0fdfa511 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"What_is_the_most_unpopular_team_in_Pokemon_GO\"><\/span>What is the most unpopular team in Pokemon GO?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>Based on global statistics, Team Instinct (Yellow) tends to be the least popular of the three Pokemon GO teams, often having the smallest player base (around 25%). However, local popularity can vary greatly, so in some areas, Instinct might be more common.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-64980a72 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h3 class=\"uagb-question\"><span class=\"ez-toc-section\" id=\"Can_I_change_my_Pokemon_GO_team_for_free\"><\/span>Can I change my Pokemon GO team for free?<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><div class=\"uagb-faq-content\"><p>No, you cannot change your Pokemon GO team for free through the standard in-game method. Changing teams requires purchasing a Team Medallion from the shop for 1,000 PokeCoins. The only theoretical &#8220;free&#8221; way would be if Niantic Support grants an exception for an initial accidental team selection, which is rare.<\/p><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing how to change teams in Pokemon GO offers valuable flexibility in your gameplay, allowing you to adapt your allegiance to match friends or local dynamics. While it&#8217;s certainly possible to change teams in Pokemon GO, remember the Team Medallion&#8217;s strict annual cooldown. For unparalleled freedom and enhanced gameplay regardless of your chosen allegiance, utilizing a reliable tool like LocaRun is highly recommended, empowering you to participate in global Gym battles and raids with ease.<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-d09b4124\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap is-layout-flex\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-bed97c7d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/locarun.exe\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 93.7l183.6-25.3v177.4H0V93.7zm0 324.6l183.6 25.3V268.4H0v149.9zm203.8 28L448 480V268.4H203.8v177.9zm0-380.6v180.1H448V32L203.8 65.7z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Download for Windows<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-1abbd9cc wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/locarun.com\/downloads\/locarun\/LocaRun.pkg\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Download for macOS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Looking to optimize your Pok\u00e9mon GO experience further? Check out these related guides:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/locarun.com\/how-to-get-metal-coat-in-pokemon-go\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Get a Metal Coat in Pokemon Go: Your Guide to Rare Evolutions<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/locarun.com\/how-to-get-more-pokeballs-in-pokemon-go\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Get More Pokeballs in Pokemon GO (2025): Your Ultimate Trainer\u2019s Guide<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/locarun.com\/pokemon-go-raid-finder\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Best Pokemon GO Raid Finders in 2025: Your Guide to Global Raids<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/locarun.com\/best-pokemon-go-spoofer\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 Best Pokemon GO Spoofers for iOS and Android in 2025<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/locarun.com\/how-to-get-volcanion-in-pokemon-go\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Get Volcanion in Pok\u00e9mon GO (Guide 2025)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Want to know how to Change Teams in Pokemon Go? This comprehensive guide has all the answers. Yes, you can change teams! We&#8217;ll cover the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pokemon-go"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Change Teams in Pokemon Go (2025): Play Globally!<\/title>\n<meta name=\"description\" content=\"Learn how to change teams in Pokemon Go. Get full details on medallion costs, cooldowns, and how LocaRun lets you play with any team, globally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/locarun.com\/zh-tw\/how-to-change-teams-in-pokemon-go\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Change Teams in Pokemon Go (2025): Play Globally!\" \/>\n<meta property=\"og:description\" content=\"Learn how to change teams in Pokemon Go. Get full details on medallion costs, cooldowns, and how LocaRun lets you play with any team, globally.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/locarun.com\/zh-tw\/how-to-change-teams-in-pokemon-go\/\" \/>\n<meta property=\"og:site_name\" content=\"LocaRun\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-24T09:19:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T14:47:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Danny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Danny\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/\"},\"author\":{\"name\":\"Danny\",\"@id\":\"https:\\\/\\\/locarun.com\\\/#\\\/schema\\\/person\\\/ec2fd4c58b65ef13f5f540623033c8f8\"},\"headline\":\"How to Change Teams in Pokemon GO (2025)\",\"datePublished\":\"2025-06-24T09:19:05+00:00\",\"dateModified\":\"2025-07-02T14:47:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/\"},\"wordCount\":1257,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/how-to-change-teams-in-pokemon-go.jpg?wsr\",\"articleSection\":[\"Pokemon Go\"],\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/\",\"url\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/\",\"name\":\"How to Change Teams in Pokemon Go (2025): Play Globally!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/how-to-change-teams-in-pokemon-go.jpg?wsr\",\"datePublished\":\"2025-06-24T09:19:05+00:00\",\"dateModified\":\"2025-07-02T14:47:22+00:00\",\"description\":\"Learn how to change teams in Pokemon Go. Get full details on medallion costs, cooldowns, and how LocaRun lets you play with any team, globally.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#primaryimage\",\"url\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/how-to-change-teams-in-pokemon-go.jpg?wsr\",\"contentUrl\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/how-to-change-teams-in-pokemon-go.jpg?wsr\",\"width\":1024,\"height\":600,\"caption\":\"how to change teams in pokemon go\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/locarun.com\\\/how-to-change-teams-in-pokemon-go\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/locarun.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pokemon Go\",\"item\":\"https:\\\/\\\/locarun.com\\\/pokemon-go\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Change Teams in Pokemon GO (2025)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/locarun.com\\\/#website\",\"url\":\"https:\\\/\\\/locarun.com\\\/\",\"name\":\"LocaRun\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/locarun.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/locarun.com\\\/#organization\",\"name\":\"LocaRun\",\"url\":\"https:\\\/\\\/locarun.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/locarun.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-locarun-logo-1.png?wsr\",\"contentUrl\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-locarun-logo-1.png?wsr\",\"width\":1010,\"height\":302,\"caption\":\"LocaRun\"},\"image\":{\"@id\":\"https:\\\/\\\/locarun.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/locarun.com\\\/#\\\/schema\\\/person\\\/ec2fd4c58b65ef13f5f540623033c8f8\",\"name\":\"Danny\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Danny-96x96.png\",\"url\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Danny-96x96.png\",\"contentUrl\":\"https:\\\/\\\/locarun.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Danny-96x96.png\",\"caption\":\"Danny\"},\"description\":\"Hi, I'm Danny, a cybersecurity expert with 15+ years in digital privacy. I lead Locarun's technical content on geolocation security solutions. My industry background helps me translate complex privacy technologies into practical strategies for protecting your online identity. I'm dedicated to empowering users with effective tools to control their digital footprint through our GPS location changer.\",\"url\":\"https:\\\/\\\/locarun.com\\\/zh-tw\\\/author\\\/denny\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5982\u4f55\u5728 Pokemon Go (2025) \u4e2d\u63db\u968a\uff1a\u73a9\u904d\u5168\u7403\uff01","description":"\u4e86\u89e3\u5982\u4f55\u5728 Pokemon Go \u4e2d\u63db\u968a\u3002\u7372\u53d6\u95dc\u65bc\u734e\u7ae0\u6210\u672c\u3001\u51b7\u537b\u6642\u9593\u4ee5\u53ca LocaRun \u5982\u4f55\u8b93\u60a8\u8207\u5168\u7403\u4efb\u4f55\u968a\u4f0d\u4e00\u8d77\u904a\u6232\u7684\u5b8c\u6574\u8a73\u7d30\u8cc7\u8a0a\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/locarun.com\/zh-tw\/how-to-change-teams-in-pokemon-go\/","og_locale":"zh_TW","og_type":"article","og_title":"How to Change Teams in Pokemon Go (2025): Play Globally!","og_description":"Learn how to change teams in Pokemon Go. Get full details on medallion costs, cooldowns, and how LocaRun lets you play with any team, globally.","og_url":"https:\/\/locarun.com\/zh-tw\/how-to-change-teams-in-pokemon-go\/","og_site_name":"LocaRun","article_published_time":"2025-06-24T09:19:05+00:00","article_modified_time":"2025-07-02T14:47:22+00:00","og_image":[{"width":1024,"height":600,"url":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg","type":"image\/jpeg"}],"author":"Danny","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"Danny","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"8 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#article","isPartOf":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/"},"author":{"name":"Danny","@id":"https:\/\/locarun.com\/#\/schema\/person\/ec2fd4c58b65ef13f5f540623033c8f8"},"headline":"How to Change Teams in Pokemon GO (2025)","datePublished":"2025-06-24T09:19:05+00:00","dateModified":"2025-07-02T14:47:22+00:00","mainEntityOfPage":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/"},"wordCount":1257,"commentCount":0,"publisher":{"@id":"https:\/\/locarun.com\/#organization"},"image":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#primaryimage"},"thumbnailUrl":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr","articleSection":["Pokemon Go"],"inLanguage":"zh-TW","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/","url":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/","name":"\u5982\u4f55\u5728 Pokemon Go (2025) \u4e2d\u63db\u968a\uff1a\u73a9\u904d\u5168\u7403\uff01","isPartOf":{"@id":"https:\/\/locarun.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#primaryimage"},"image":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#primaryimage"},"thumbnailUrl":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr","datePublished":"2025-06-24T09:19:05+00:00","dateModified":"2025-07-02T14:47:22+00:00","description":"\u4e86\u89e3\u5982\u4f55\u5728 Pokemon Go \u4e2d\u63db\u968a\u3002\u7372\u53d6\u95dc\u65bc\u734e\u7ae0\u6210\u672c\u3001\u51b7\u537b\u6642\u9593\u4ee5\u53ca LocaRun \u5982\u4f55\u8b93\u60a8\u8207\u5168\u7403\u4efb\u4f55\u968a\u4f0d\u4e00\u8d77\u904a\u6232\u7684\u5b8c\u6574\u8a73\u7d30\u8cc7\u8a0a\u3002","breadcrumb":{"@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#primaryimage","url":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr","contentUrl":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr","width":1024,"height":600,"caption":"how to change teams in pokemon go"},{"@type":"BreadcrumbList","@id":"https:\/\/locarun.com\/how-to-change-teams-in-pokemon-go\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/locarun.com\/"},{"@type":"ListItem","position":2,"name":"Pokemon Go","item":"https:\/\/locarun.com\/pokemon-go\/"},{"@type":"ListItem","position":3,"name":"How to Change Teams in Pokemon GO (2025)"}]},{"@type":"WebSite","@id":"https:\/\/locarun.com\/#website","url":"https:\/\/locarun.com\/","name":"LocaRun","description":"","publisher":{"@id":"https:\/\/locarun.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/locarun.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/locarun.com\/#organization","name":"LocaRun","url":"https:\/\/locarun.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/locarun.com\/#\/schema\/logo\/image\/","url":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/03\/cropped-locarun-logo-1.png?wsr","contentUrl":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/03\/cropped-locarun-logo-1.png?wsr","width":1010,"height":302,"caption":"LocaRun"},"image":{"@id":"https:\/\/locarun.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/locarun.com\/#\/schema\/person\/ec2fd4c58b65ef13f5f540623033c8f8","name":"\u738b\u67cf\u777f","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/05\/Danny-96x96.png","url":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/05\/Danny-96x96.png","contentUrl":"https:\/\/locarun.com\/wp-content\/uploads\/2025\/05\/Danny-96x96.png","caption":"Danny"},"description":"\u5927\u5bb6\u597d\uff0c\u6211\u662f\u738b\u67cf\u777f\uff0c\u4e00\u4f4d\u5728\u6578\u4f4d\u96b1\u79c1\u9818\u57df\u64c1\u6709 15 \u5e74\u4ee5\u4e0a\u7d93\u9a57\u7684\u7db2\u8def\u5b89\u5168\u5c08\u5bb6\u3002\u6211\u8ca0\u8cac\u9818\u5c0e Locarun \u6709\u95dc\u5730\u7406\u4f4d\u7f6e\u5b89\u5168\u89e3\u6c7a\u65b9\u6848\u7684\u6280\u8853\u5167\u5bb9\u3002\u6211\u7684\u884c\u696d\u80cc\u666f\u5e6b\u52a9\u6211\u5c07\u8907\u96dc\u7684\u96b1\u79c1\u6280\u8853\u8f49\u5316\u70ba\u4fdd\u8b77\u60a8\u7dda\u4e0a\u8eab\u4efd\u7684\u5be6\u7528\u7b56\u7565\u3002\u6211\u81f4\u529b\u65bc\u63d0\u4f9b\u4f7f\u7528\u8005\u6709\u6548\u7684\u5de5\u5177\uff0c\u900f\u904e\u6211\u5011\u7684 GPS \u5b9a\u4f4d\u8b8a\u66f4\u5668\u4f86\u63a7\u5236\u4ed6\u5011\u7684\u6578\u4f4d\u8db3\u8de1\u3002","url":"https:\/\/locarun.com\/zh-tw\/author\/denny\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr",1024,600,false],"thumbnail":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go-150x150.jpg?wsr",150,150,true],"medium":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go-300x176.jpg?wsr",300,176,true],"medium_large":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go-768x450.jpg?wsr",768,450,true],"large":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr",1024,600,false],"1536x1536":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr",1024,600,false],"2048x2048":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr",1024,600,false],"trp-custom-language-flag":["https:\/\/locarun.com\/wp-content\/uploads\/2025\/06\/how-to-change-teams-in-pokemon-go.jpg?wsr",18,12,false]},"uagb_author_info":{"display_name":"Danny","author_link":"https:\/\/locarun.com\/zh-tw\/author\/denny\/"},"uagb_comment_info":0,"uagb_excerpt":"Want to know how to Change Teams in Pokemon Go? This comprehensive guide has all the answers. Yes, you can change teams! We&#8217;ll cover the [&hellip;]","_links":{"self":[{"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/posts\/3148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/comments?post=3148"}],"version-history":[{"count":0,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/posts\/3148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/media\/3156"}],"wp:attachment":[{"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/media?parent=3148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/categories?post=3148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/locarun.com\/zh-tw\/wp-json\/wp\/v2\/tags?post=3148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}